A Hacking Of The American Mind - Robert Lustig, MD (March 2018)
If you poke around enough, you find amazing things on youtube. The parallels between what is discussed here, and yoga, may account for the serotonin release you are about to experience.
Broad talk about diet, medicine, dopamine, serotonin, pleasure v. happiness, slavery v. freedom. A definite jaw dropper!
No wonder they needed to trade away New Amsterdam for all that sugar, before they could manage the plantations.
The Wall